Lens Dhal Adventure Menu Lightweight

Adventure Menu Lightweight is a product line of dried meals made from 100% natural ingredients from the Czech manufacturer Adventure Menu. With the Lightweight range you can save up to 80% in weight and 30% energy. For these products, you only need to add water up to the fill line inside the pouch and wait until they are rehydrated again. Then you just heat them in a pot or in a self-heating system and you have a meal on the go just like at home (and often even better).

Čočkový Dhal is a spicy, thick Indian soup with ginger that is suitable for vegans. It is a very tasty and filling meal that will warm you up and replenish the nutrients you need on your trips. There is nothing like having a full main course on a mountain ridge or on a multi-day trip in nature, especially without the hassle of making a fire and cooking. Adventure Menu has achieved the almost impossible and has added another piece to the Czech MRE (Meal, Ready-to-Eat).

The dish contains 38% red lentils, 17% chopped tomatoes, onion, salt, turmeric, garam masala, ground coriander, cumin, garlic, ginger, chilli and fresh coriander. In total, it contains 2.7% fat, 1.2% saturated fat, 8.2% protein, 15% carbohydrates, 1.3% sugars and 1% salt. Altogether it provides 413 kcal (1729 kJ).

The pack measures 21 x 18 x 5 cm and weighs only 92 g. Inside you will find 77 g of food. After adding water you get one full portion. The total weight of the meal will then be 350 g. This pack has a shelf life of up to 5 years.

Key features

– Easy and quick preparation

– Hearty meal for on the go

– 100% natural ingredients

– Save up to 80% weight and 30% energy

– Shelf life up to 5 years